Everything in one place.

Guides for administrators, coaches, athletes, parents and guardians.

See the guides

Guides

  • Method­ol­ogy

    How the recovery score, training load and workload ratio are calculated, with each formula in plain language.

    Read the methodology

  • Trust Centre

    Where a check-in goes, who sees it, and what each AI feature receives.

    Open the Trust Centre

  • About parental consent

    What’s collected about an athlete under 18, why, and how to give or withdraw consent.

    Read about consent

  • Help centre

    Answers to common questions, in seven topics from enrolling to plans and billing.

    Open the help centre

Where to start, by role.

  • Administrators

    Read the help centre’s Enrolling, Coaches, and Plans and billing topics first.

    For schools

  • Coaches

    Read the methodology first: your console uses the same scores and workload bands.

    For coaches

  • Athletes

    Read the help centre’s Athletes and parents topic first.

    For athletes