For Coaches
Every athlete’s status. Before practice starts.
You can’t watch twenty athletes recover overnight. Athletic Advantage does — and hands you the whole team’s recovery status on one screen the moment you open the app. Who’s peaked, who’s plateaued, who needs a conversation before they ever touch the field.
Already have a school account? Ask your administrator for a coach invite.
The Monitor Screen
The whole team’s recovery, in one glance.
The coach Monitor is the first thing you open and often the only screen you need before practice. Team recovery, today’s check-ins, and the athletes who need attention are all above the fold — no spreadsheets, no scrolling through individual profiles.
- Team recovery at the top. A single rolled-up percentage — 74% today — so you read the room before anyone laces up.
- Today’s check-ins, live. 18 of 22 in, four still pending — with athlete avatars so you know exactly who to nudge.
- Flagged count up front. Three athletes flagged today. Tap to see why, decide what to do.
- Daily Team Insight + Trends. An automated summary generated each morning; week-over-week trends appear after three days of check-ins.
Recovery is steady team-wide. Watch Tyler Brooks (plateau) and follow up with Jordan Hayes on sleep before high-intensity work.
Flagged Athletes
The system flags. You decide.
Athletic Advantage never benches an athlete or auto-prescribes rest. It surfaces the three or four people whose numbers moved — an ACWR spike, a recovery drop, a missed streak — and gets out of your way. You still make the call; you just stop missing the signal.
Acute load has outrun his 28-day baseline. Above the 1.5 balanced range — consider pulling intensity or adding a recovery day.
Recovery score has slid 18% across three check-ins. Not a crisis yet — but it’s heading the wrong way. Worth a check-in.
No check-in for four days. You can’t manage what you can’t see — a flag here is often the first sign something off-field is going on.
Coach Insights
The signal you actually use.
Generated daily, one read per athlete. Insights don’t replace your judgment — they make sure you never miss the athlete whose numbers quietly slipped overnight. Three tiers, plain language, no dashboard archaeology required.
Recovery trending up, load well managed. Clear for full intensity today.
Recovery plateaued at 62% for four days. Not getting worse, but not bouncing back either.
Averaging under 5 hrs of sleep this week. Ask what’s going on — this isn’t a training problem.
Assign & Track Recovery
Prescribe recovery in two taps.
When the dashboard tells you who needs to recover, the recovery board lets you act. See at a glance how many athletes are on a program versus none, assign expert-designed protocols, and build something custom when the standard library doesn’t fit.
- On-program vs. no-program at a glance. The board shows 1 / 4 on a plan and 3 with none — so nobody slips through after a heavy week.
- Game Day +1 / +2 protocols. Post-match recovery types built for the day after a fixture — assign the whole team in one move.
- Quick Recovery, built for the moment. A 15–30 min targeted session for whatever’s sore — built from Goal → Sport & Soreness → Tools → Difficulty.
- 8–12 exercises, demo video per move. Every assigned program ships with video so athletes execute it right without you in the room.
Weekly Recovery Plan
Active soccer protocol, two focus areas, rolling week.
Post-Game Recovery
Three-day decompression for the days after a fixture.
Lower Body Mobility
Hips, legs & glutes reset — the chain that fatigues first.
Quick Recovery
Mark what’s sore, get a session that fits a free period.
Development Plans
Build every athlete a plan. Track it to done.
The coach Plans board turns "you need to improve" into a shared, measurable picture. Score each athlete across six development domains, set up to five goals, and move them through a clear pipeline — while their self-assessment plots against yours on the same radar.
- Six development domains. Fitness/Physical, Tactical, Technical, Footballer Culture, Psychological, Wellness — each scored on a /10 scale.
- Filter the pipeline. All · Draft · In Progress · Review · Complete — so you always know whose plan needs your attention next.
- 5 goals per athlete. Tracked x / 5 with a last-updated stamp on every row.
- Coach-vs-athlete radar. Your scores and theirs plotted together. The gap is exactly where the development conversation begins.
Wellness Monitoring
Know who’s in — and who isn’t.
The Athletes board is your wellness command center. Submitted, pending, and flagged counts sit at the top; the not-yet-submitted list tells you exactly who to chase; and submissions populate live as athletes finish their 20-second check-in.
- Submitted / Pending / Flagged. Three counts, read in a second, before you’ve finished your coffee.
- Not-yet-submitted list. Named, with Pending badges — so a quick group reminder reaches the right four people.
- Submissions appear live. Check-ins flow into the board in real time — no refresh, no export.
- Wellness, not medical. Wellness data is kept separate from medical records, with role-based access built in.
Team Chat & Team Code
One channel for the team. One code to join it.
Group texts sprawl and announcements get buried. Athletic Advantage gives each team a scoped channel plus private coach-to-athlete DMs — and adding the whole roster is as simple as sharing a six-character code.
- Scoped team channel + DMs. Broadcast to the team, or message an athlete privately — switch with the Team · Athletes tabs.
- Pinned messages & read receipts. "Practice moved to 4:30" stays at the top, and you can see who’s seen it.
- 12-month retention, privacy-first. Messages auto-archive after a year, with built-in reminders not to share addresses, phone numbers, or passwords.
- Six-character join code. Share
HVW01and athletes join in seconds — under-13 blocked, 13–17 require guardian consent.
Share one 6-character team code.
Create your school and teams, share the code, and athletes self-join — no manual roster entry.
More from the app
Every screen here is real.
Roster, programs, and the tools your athletes use every day — captured straight from the live app, nothing staged for the website.
Home · Trends
53% avg recovery this week — peak and dip called out automatically.
Athletes · Roster
Recovery score and check-ins, ranked, for every athlete on the team.
Home · Insights
A written team insight every morning, with the key signals behind it.
Programs · Manage
Gym programs and recovery templates, tracked Draft to Active.
Programs · Build
Set the goal, weeks, and sessions per week for a new block.
Programs · Exercises
Sets, reps, rest and a demo video — exercise by exercise.
Programs · Exercises
Every superset grouped A/B/C so athletes know the order.
Programs · Exercises
Add as many exercises as the block needs, then publish.
Athlete · Tools
Recovery, training log, development plan — one tap away.
Athlete · Gym
Today's session, right where they left off — start in one tap.
Athlete · Home
The week's trend, not just today — logged days and direction.
Your athletes deserve better than guesswork.
A guided setup. Two plans, priced per school.