A guided setup. Recovery data from day one.

Create the school, invite coaches, hand athletes a code. The first check-ins arrive the same day.

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  • Guided setup
  • 6-character join code
  • Cancel anytime
  • No payment during enrolment

Three steps from sign-up to insight.

  1. The administrator’s People page: teams, staff coverage and pending invitations

    Create your school and teams

    An authorised representative enrols the school, adds the first team and invites coaches by email. Each team gets a 6-character code, for example HVW01.

  2. Guardian consent

    Athlete
    Under 18
    Status
    Consent recorded
    Before consent
    No data recorded

    Athletes join with a code

    Athletes get the app from the school, enter the code, and connect to their team. Under 18 requires guardian consent, and nothing is recorded until it is granted.

  3. Coach home: team recovery 64 percent, one athlete flagged, check-ins 5 of 8

    Coaches monitor and act

    Team recovery, flagged athletes and check-in coverage on the coach’s home screen. Result by the next morning.

The daily loop

One check-in. Four moves. Every day.

The loop the whole program runs on, shown on the app.

  • Athlete home: recovery 81 percent, push, with sleep, body, stress and mood scores
  • Coach: Squad Wellness morning command, 5 of 8 athletes checked in, coach attention list
  • Coach: recovery programs, athletes needing a program with an Assign action

Three numbers do the heavy lifting.

Every one of them is a formula on the methodology page. None is a medical assessment.

Recovery Score

0 – 100

Today’s Wellness Score, adjusted down for training and up for logged recovery.

  • 70+Ready
  • 50 – 69Monitor
  • Under 50At risk

Training Drain

min × RPE ÷ 20

Per session, summed across the day. RPE is the athlete’s own effort rating from 1 to 10.

  • 90 min · RPE 7Drain 31.5

ACWR

7d ÷ 28d

Acute load over the trailing week against the average weekly load over the trailing four.

  • 0.8 – 1.5Balanced
  • Above 1.5Flagged for review

School, teams, coaches, athletes.

SchoolHarbourview CollegeAdministrators see status across every team
Team · HVW01Senior FootballCoach sees this roster only
Team · TRK204Open Athletics SquadCoach sees this roster only
AthleteTheir own recordUnder 18: guardian consent first

Example names. Every school sees only its own athletes; there is no cross-school data pool.

Built with the guardrails in place.

Privacy and consent controls

Role-scoped access, no cross-school data pool, hosted in Australia.

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Consent for minors

Nothing recorded for an athlete under 18 until a guardian has consented.

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Wellness, not medical

Subjective wellness signals, not diagnoses. The app says so on screen.

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12-month message retention

Team and private conversations are retained and school-reviewable.

Read the detail

Set up today. See recovery tomorrow.

Guided setup. Cancel anytime. No payment is collected during enrolment.

Enrol your school See how it works