For Coaches

Every athlete’s status. Before practice starts.

You can’t watch twenty-two athletes recover overnight. Athletic Advantage does — and hands you the whole team’s readiness on one screen the moment you open the app. Who’s peaked, who’s plateaued, who needs a conversation before they ever touch the field.

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Morning Dashboard Flagged Athletes AI Insights Assign Recovery Development Plans Wellness Team Chat & Code
01

The Monitor Screen

The whole team’s readiness, in one glance.

The coach Monitor is the first thing you open and often the only screen you need before practice. Team recovery, today’s check-ins, and the athletes who need attention are all above the fold — no spreadsheets, no scrolling through individual profiles.

  • Team recovery at the top. A single rolled-up percentage — 74% today — so you read the room before anyone laces up.
  • Today’s check-ins, live. 18 of 22 in, four still pending — with athlete avatars so you know exactly who to nudge.
  • Flagged count up front. Three athletes flagged today. Tap to see why, decide what to do.
  • Daily Team Insight + Trends. An AI summary generated each morning; week-over-week trends appear after three days of check-ins.
Action buttons live in the header: Share Code · Add Athletes · Assign
Good morning, Coach
Westside FC · Soccer
In Season
4 athletes still need to check in this morning.
74%
Team Recovery
18/22
Checked In
3
Flagged
Today’s Check-Ins 18 of 22
MJ
AC
TB
RK
+14
Team Insight · Daily

Recovery is steady team-wide. Watch Tyler Brooks (plateau) and follow up with Jordan Hayes on sleep before high-intensity work.

Wellness Recovery IDPs
02

Flagged Athletes

The system flags. You decide.

Athletic Advantage never benches an athlete or auto-prescribes rest. It surfaces the three or four people whose numbers moved — an ACWR spike, a recovery drop, a missed streak — and gets out of your way. You still make the call; you just stop missing the signal.

TB
Tyler Brooks
Midfielder
Injury risk
ACWR 1.7

Acute load has outrun his 28-day baseline. Above the 1.5 threshold — consider pulling intensity or adding a recovery day.

RM
Ryan Mitchell
Winger
Recovery trend
−18% / 3 days

Recovery score has slid 18% across three check-ins. Not a crisis yet — but it’s heading the wrong way. Worth a check-in.

DC
Devon Carter
Defender
Engagement
4 days dark

No check-in for four days. You can’t manage what you can’t see — a flag here is often the first sign something off-field is going on.

Healthy / peak Monitor / plateau Action needed / injury risk
03

AI Coach Insights

The intelligence you actually use.

Generated daily, one read per athlete. Insights don’t replace your judgment — they make sure you never miss the athlete whose numbers quietly slipped overnight. Three tiers, plain language, no dashboard archaeology required.

PeakRecovery trending up, load well managed. Cleared for full intensity.
MonitorPlateau or downtrend. Not in crisis, but not bouncing back either.
ActionOff-platform signal worth checking — short sleep, missing check-ins, soreness escalating.
MJ
Marcus Johnson
Recovery 88% · ACWR 0.9
Peak

Recovery trending up, load well managed. Clear for full intensity today.

TB
Tyler Brooks
Recovery 62% · 4-day plateau
Monitor

Recovery plateaued at 62% for four days. Not getting worse, but not bouncing back either.

JH
Jordan Hayes
Sleep avg 4.8 hrs · 7-day trend
Action

Averaging under 5 hrs of sleep this week. Ask what’s going on — this isn’t a training problem.

Programs & +1 Day
/coach/recovery
Assign
1/4
On a program
3
No program
Marcus Johnson
Post-Match Recovery · Quads / Calves
Day 2
Ryan Mitchell
No active program
Assign +
Tyler Brooks
No active program
Assign +
04

Assign & Track Recovery

Prescribe recovery in two taps.

When the dashboard tells you who needs to recover, the recovery board lets you act. See at a glance how many athletes are on a program versus none, assign expert-designed protocols, and let the AI engine build something custom when the standard library doesn’t fit.

  • On-program vs. no-program at a glance. The board shows 1 / 4 on a plan and 3 with none — so nobody slips through after a heavy week.
  • Game Day +1 / +2 protocols. Post-match recovery types built for the day after a fixture — assign the whole team in one move.
  • Quick Recovery, AI-generated. A 15–30 min targeted session for whatever’s sore — built from Goal → Sport & Soreness → Tools → Difficulty.
  • 8–12 exercises, demo video per move. Every assigned program ships with video so athletes execute it right without you in the room.
Post Match Advanced

Weekly Recovery Plan

Active soccer protocol, two focus areas, rolling week.

3 Day Protocol Intermediate

Post-Game Recovery

Three-day decompression for the days after a fixture.

5 Days Intermediate

Lower Body Mobility

Hips, legs & glutes reset — the chain that fatigues first.

AI Generated 15-30 min

Quick Recovery

Mark what’s sore, get a session that fits a free period.

05

Development Plans

Build every athlete a plan. Track it to done.

The coach Plans board turns "you need to improve" into a shared, measurable picture. Score each athlete across eight categories, set up to five goals, and move them through a clear pipeline — while their self-assessment plots against yours on the same radar.

  • Eight categories. Fitness, Tactical, Technical, Culture, Psych, Wellness, Medical, General — each scored on a /10 scale.
  • Filter the pipeline. All · Draft · In Progress · Review · Complete — so you always know whose plan needs your attention next.
  • 5 goals per athlete. Tracked x / 5 with a last-updated stamp on every row.
  • Coach-vs-athlete radar. Your scores and theirs plotted together. The gap is exactly where the development conversation begins.
All Draft In Progress Review Complete
Marcus Johnson
Attacking Mid · updated 2d ago
In Progress
Goals 4/5
Tyler Brooks
Midfielder · updated 5d ago
Review
Goals 3/5
Devon Carter
Defender · not started
No IDP
Goals 0/5
Fitness Tactical Technical Culture Psych Wellness Coach Self
Athlete Check-Ins
Daily athlete check-ins and recovery.
18
Submitted
4
Pending
3
Flagged
Most athletes on track — 3 flagged for follow-up.
Not yet submitted
Devon Carter Pending
Sam Okafor Pending
Luca Romano Pending
06

Wellness Monitoring

Know who’s in — and who isn’t.

The Athletes board is your wellness command center. Submitted, pending, and flagged counts sit at the top; the not-yet-submitted list tells you exactly who to chase; and submissions populate live as athletes finish their 20-second check-in.

  • Submitted / Pending / Flagged. Three counts, read in a second, before you’ve finished your coffee.
  • Not-yet-submitted list. Named, with Pending badges — so a quick group reminder reaches the right four people.
  • Submissions appear live. Check-ins flow into the board in real time — no refresh, no export.
  • Wellness, not medical. Aligned to the Australian Privacy Act by design — wellness data is kept separate from medical records.
07

Team Chat & Team Code

One channel for the team. One code to join it.

Group texts sprawl and announcements get buried. Athletic Advantage gives each team a scoped channel plus private coach-to-athlete DMs — and adding the whole roster is as simple as sharing a six-character code.

  • Scoped team channel + DMs. Broadcast to the team, or message an athlete privately — switch with the Team · Athletes tabs.
  • Pinned messages & read receipts. "Practice moved to 4:30" stays at the top, and you can see who’s seen it.
  • 12-month retention, privacy-first. Messages auto-archive after a year, with built-in reminders not to share addresses, phone numbers, or passwords.
  • Six-character join code. Share WSH01 and athletes join in seconds — under-13 blocked, 13–17 require parental consent.
chat — real app screen
Add your roster

Share one 6-character team code.

Create your school and teams, share the code, and athletes self-join — no manual roster entry.

WSH01
Example join code

Your athletes deserve better than guesswork.

Set up in 10 minutes. See recovery by tomorrow. Free to start — pay only when you scale beyond 15 athletes.

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